Learn underlying principles and approaches to playing with and consciously moving energy (chi). Get in touch with and expand your own energetic field, manipulate it, and turn it into a powerful source of connection and bliss.
- Kundalini Shaking - release stress and tension
- Relaxation- Calming down the body and mind
- Learn to sense and move your energy - connection with yourself
- Learn to sense your partner’s energy and others' around you - connection with others
- Eye Gazing and touch - connect with your partner
- Kegel exercise - gaining conscious control of the PC muscle / Perineum
- Microcosmic Orbit - Re-energizing the body - foundation for Full Body Orgasm
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... more videos with more exercises will be added periodically.